A man using self-medication to deal with stress by drinking alcohol.
February 15th, 2017

When encountering stress in life, we often deal with it in one of two ways: either through self-care, or self-medication. One is a healthy long term solution, the other is an unhealthy short-term band-aid. We examine this phenomenon and offer alternative methods for dealing with stress. What are your strategies? Continue reading

A drunk driver behind the wheel.
December 21st, 2016

Everyone looks forward to the holiday season. It’s a time filled with good cheer, family gatherings, and general merriment. However, all this joy can easily turn to tragedy if drivers are not careful. Studies show that traffic deaths spike every … Continue reading